METABOLIC BALANCE TRANSFORMATIONAL HEALTH PROGRAM
Would you like to lose weight naturally and improve your health and quality of life? Then you are at the right place!
Metabolism is a complex and continuous process that goes beyond just digestion. It involves the absorption of nutrients, their storage, and the synthesis of essential substances in the body. Additionally, it includes the elimination of waste materials that the body cannot use. This intricate cycle operates constantly throughout our lives. The metabolic pathways for different foods, such as an apple, meat, or cheese, are well-documented in biochemistry textbooks. These pathways detail how each type of food is broken down and utilized by the body.
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The Metabolic Balance® method is an individualized nutrition program designed to optimize metabolism and promote weight loss. It is based on the idea that each person’s body can produce the necessary enzymes and hormones for proper function. By using blood tests, the program creates a personalized nutritional plan tailored to your unique body, indicating which foods are beneficial and which are not, as well as the appropriate quantities.
The program aims to regulate your diet to stimulate metabolism, encouraging the natural release of insulin and balancing hormone production. This approach helps you lose weight safely and effectively without feeling deprived.
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​​​​How does Metabolic Balance® work?
​Metabolic Balance® nutritional meal plan utilizes the enhanced Nutrient Database, which catalogs all available foods and their nutrient components. Additionally, personal information is collected from the clients, including body measurements, age, gender, medical history, current medications, and any food dislikes or intolerances, all of which are crucial in creating personalized nutrition plans. Foods rich in minerals that a client lacks, as identified by blood tests, are incorporated into their diet. Conversely, if certain levels are high, such as uric acid, then foods with low uric acid content are selected. Consequently, familiar foods that a client frequently consumes may be excluded from the nutrition plan if they already provide adequate nutrients. On the other hand, the plan may include foods that the client has seldom or never consumed before.
​​What results can you expect from Metabolic Balance?
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- Weight loss and improved energy
- hormonal balance and upkeep
- improved immune function
- potential reduction or elimination of high blood pressure, cholesterol, and diabetic medication
- managing metabolic syndrome such as Diabetes mellitus type 2
- reduced allergies and intolerances
- improved joint inflammation
​- better sleep, improved moods, less bowel and stomach problems
- improve fertility
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​​​​​​​​What does Metabolic Program consist of?
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PHASE 1: CLEANSING
The first phase is known as the cleansing or preparation phase, and it lasts two days.
Your body will now be accustomed to your new meal plan. In this cleansing phase, you will only eat light food, such as vegetables, fruit, rice or potatoes. When the stomach and intestines have been emptied, the body switches to food that comes from the inside, namely from the fat reserves (keto metabolism).
You will not experience any hunger cravings. As early as phase 1, you should also drink plenty of water to guarantee sufficient hydration.
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​PHASE 2: DETOX
The body requires time to detoxify (eliminate the poisons). The second phase should last at least 14 days.
This is called the “strict conversion phase” or “detox phase.” Your diet will contain lots of fresh fruit and vegetables. The alkaline minerals in the diet bind acids, and therefore the acids are eliminated from the body. The healthy foods in the meal plan support detoxification by itself. That being said, compliance with the 8 Metabolic Balance rules is very important during this “strict” second phase. When you practice self-discipline in this phase, it will be a rewarding experience for you. You can continue this phase past 14 days and stay on it until you reach your goal.
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PHASE 3: RELAXED CONVERSION
Things begin to change for you in Phase 3 – also called the “relaxed conversion phase.”
In this phase you may stop measuring your food quantity and even try foods that aren’t on your list.
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PHASE 4: MAINTENANCE
In Phase 4, your metabolism has changed and you can begin to feel the fruits of your labour.
For instance, you notice your weight loss and newfound vitality gives you a new sense of confidence. In Phase 4, the goal is to maintain your success for the long-term. That is why it is also called the “maintenance phase.”
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What is included in the Metabolic Balance 6 month transformation program:
Phase 1 cleanse product
Biometric body fat scale
6 sessions of personalized nutritional coaching
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