The Pancreas is a very important organ when it comes to breaking down certain food molecules. This long flat gland like organ produces enzymes that break down fats, sugar and starches.
When the pancreas becomes inflammed, it is known as pancreatitis.
Possible causes:
- gallstones
- alcohol
- digestive enzymes are released to soon
- diabetes
- autoimmune diseases
- steriod medications
Symptoms:
- pain after eating
- nausea
- chills
- vomiting
- high amylase count in blood work
Lifestyle aid:
- elimination diet
- consume more green tea
- avoid stressors
- avoid oxalates from coffee or chocolate
- eat your greens
Supplements:
- digestive enzmes
- quercetin
- nattokinase
- fish oil
Herbals:
- tumeric
- ginger
- licorice
- bitter melon
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